MEET YOUR COACH
Kristin Pope is a 31 year old fitness enthusiast from Atlanta, Georgia. Sports have always been the center of her lifestyle and passion. Her 14 year gymnastics career included 13 state individual championship titles, as well as regional and national placements in levels 8-10. Kristin competed at level 10 for 3 years before leaving the sport due to injury. From there, Kristin found a love for Competitive All-Star Cheerleading and earned multiple National Championship titles as well as being a member of a World Champion all-girl team.
After earning her degree in Economics from the University of Georgia – Kristin began competing in CrossFit. Not long after, she became a force to be reckoned with when a barbell is in her hands. She qualified for USAW Nationals in her rookie year of weightlifting. Pope has since competed at the International Level in Olympic Weightlifting as well as at the National Level in Powerlifting. She was named a member of Team USA for the 2017 University World Games Team in Thailand, the 2019 Vegas International Open and represented the USA at the British Open in the United Kingdom. In 2020, Kristin welcomed her first child, Scarlett Rose Pope, into the world!
“I want to share my passion for sports and fitness with anyone who wants to listen. I started my company because I want to help other people achieve their goals.
I always lift with a bow in my hair – it has been a symbol that women can both take pride in their strength and still be ‘girly’. Women can be strong AND femine and I strive to inspire others to join in strength training and competitive sports. I love tattoos, music, photography & Georgia Football. I enjoy seeing other people accomplish their dreams – and hope to help as many people as possible!”
- University of Georgia Alumni (2010)
- Certified National Council On Strength & Fitness: Sport Nutrition Specialist
- Certified Sports Performance Coach: USA Weightlifting
- Certified Safe Sport Trained
- USA Weightlifting Coach
- USA Gymnastics Coach levels 3-10