Dynamic Training

Training programs for those on a DYNAMIC PURSUIT to get better than yesterday.

This subscription based training platform includes two pathway options:

Dynamic Strength: You want to train the big 3 lifts of the Squat, Bench & Deadlift! The programming will also feature bodybuilding and metcon style training. All levels of fitness can benefit from this program. You will be working on improving your lifting numbers, getting stronger, growing muscle mass, losing body fat, and improving your cardiovascular fitness.

Dynamic Weightlifting: You want to train the classic weightlifting lifts of the Snatch and Clean + Jerk. The programming will also feature bodybuilding and metcon style training. All levels of weightlifters can benefit from this program as long as you have a basic understanding of the technique. You will be working on improving your weightlifting numbers, getting stronger in general strength movements, growing muscle mass, losing body fat, and improving your cardiovascular fitness.

You will be training alongside Kristin Pope and other lifters on the program in a facebook community to automatically gain the best training partners!!

Once you have purchased the product, you will be able to access the program through your dashboard.

*This is an automatic monthly subscription that can be cancelled at any time. You will create a personalized log in for your account to gain access to the current week’s programming – updated by Kristin every Sunday!